That''''sforty-fivesexualintercourse.Stopwhenyou''''redone.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Intercoursefourtimesadayacctothisrule.Twentydayswillcurethedisease.

Thewomanislyingsidewaysonthebed.

Intercoursesixtimesadayacctothisrule.Twentydayswillcurethedisease.

ThefifthmethodofreplenishingYuanjingandbloodqiiscalledregutingthepulse.

Dothiseveryday.

Notonlyitmaketheveinsofbothmenandwomensmooth.

Iwitheachotherfournines.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Italsotreatawoman''''sautism.

Notonlythejointsofbothmenandwomenbereciled.

Themanisstandingonthegroundinfrontofthebed.

Themanleansdown..

ItalsotreatthesymptomsoffemaleJingoumusclerexation.

womanlyingonbed

Dothiseveryday.

Intercoursefivetimesadayacctothisrule.Tendaystocurethedisease.

That''''sfifty-foursexualintercourse.Stopwhenyou''''redone.

Thespecificapproachis:

Thesixthmethodofreplenishingtheessendbloodiscalledanimalblood.

Leftarmnaturallystraight

Bekneeforward.

Thatis,tomakeboronger.

Iwitheachotherfivenines.

Bendtherightkneeforward

Iwitheachothersixnines.

Italsotreatthewoman''''ssymptomsofJingoudefidcold.

Notonlyitharmohebloodofbothmenandwomen.

engroovefromthebottomup.

Thespecificapproachis:

Dothiseveryday.

,thatis,tutethemusclesofthebody.

Thefourthmethodofreplenishingtheessendbloodiscalledstrengtheningthebones.

Thatistosay,stopafterthirty-sixintercoursesarepleted.